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Yoga Flow

Create a strong yoga foundation and build stamina

55 min
150 South African rand
Meander Square

Service Description

Our Yoga Flow classes feature a balance of strength and mobility poses. But the classes are not just about movement, expect to find moments of meditative stillness as well as longer stretching sequences and core work.


Upcoming Sessions


Cancellation Policy

Bookings cancelled within 24 hours will be charged.


Contact Details

  • 1 Sapore Street, Nottingham Road, South Africa

    0724991822

    hello@pausepilates.studio


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