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Pilates For Necks

Learn how to strengthen the core to avoid using your neck

165 South African rand
Meander Square

Service Description

Mindful movement and detailed cues to create strong bodies


Upcoming Sessions


Cancellation Policy

Bookings cancelled within 12 hours will be charged.


Contact Details

  • 1 Sapore Street, Nottingham Road, South Africa

    0724991822

    hello@pausepilates.studio


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