top of page
This service is not available, please contact for more information.

Vinyasa Flow

Strength | Balance | Breath

165 South African rand
Meander Square

Service Description

The core principle of Vinyasa is the connection between breath and movement. Each pose is entered and exited with an inhale or exhale, creating a rhythmic flow


Upcoming Sessions


Cancellation Policy

Bookings cancelled within 12 hours will be charged.


Contact Details

  • 1 Sapore Street, Nottingham Road, South Africa

    0724991822

    hello@pausepilates.studio


©2019 by Pause Pilates & Wellness. Proudly created with Wix.com

bottom of page