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Vitality Flow Yoga

A dynamic style characterized by flowing sequences where movement is synchronized wi

150 South African rand

Meander Square

Service Description

Vitality Flow is a yoga practice designed to ignite your life force and bring balance to your nervous and glandular systems. Through dynamic breathwork, spinal movements and fascia-focussed flows, this class energises your body, calms your mind and restores harmony within.

Upcoming Sessions

Cancellation Policy

Bookings cancelled within 12 hours will be charged.

Contact Details

1 Sapore Street, Nottingham Road, South Africa
0724991822
hello@pausepilates.studio